Overtraining, Cyclist Rider Types, Plateauing, and More – Ask a Cycling Coach 350
Ask a Cycling Coach Podcast - Presented by TrainerRoad
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How to Play Chess, Not Checkers in Road Racing
Road racing isn't just about physical strain, it's a psychological game as well. I would challenge you to play chestnut checkers and experiment with that,. Do unexpected things, and do things when people aren't expecting. It's basically just gambling. People are putting down bets all the time in a road race. And you could make a good bet, and you could totally flip that deck and change it on them. Just give it a go, see what you can do."
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