The Outside Interview: Tim Ferriss Overshares
Outside Podcast
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How to Lose 100 Pounds on the Slow Carb Diet
I think that's part of the secret of that success was that it came out at a time when that kind of life casting was sort of exploding. I didn't just showcase the good stuff as you might notice, right? That's like... If I make a huge mistake or if I have a blood value that's extremely out of whack and I feel like I've been being healthy, let's look at that. So by putting myself out there, I hope that it encourages people to just be very honest in self-assessment because without knowing your baseline, without understanding where you are, you can't get to where you want to go.
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