
Podcast #9 - NoFap, Semen Retention, Female Energy Leakage, & Technology Use.
Awakened Intent Podcast With Chris Bale
Reclaiming Energy in a Digital World
This chapter explores the detrimental effects of excessive technology use on personal energy and mental health. It emphasizes the importance of mindfulness in technology consumption to foster deeper connections and personal growth.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.