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8min chapter
Podcast #9 - NoFap, Semen Retention, Female Energy Leakage, & Technology Use.
Awakened Intent Podcast With Chris Bale
Reclaiming Energy in a Digital World
This chapter explores the detrimental effects of excessive technology use on personal energy and mental health. It emphasizes the importance of mindfulness in technology consumption to foster deeper connections and personal growth.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode