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Trans fats: how worried should you be?
ZOE Science & Nutrition
The Health Effects of Trans Fats
Most countries have now eliminated trans fats. Those which are naturally occurring also don't seem to have the negative effects that these industrially produced trans fats have using this process of partial hydrogenation. If after today you've stopped worrying about trans fats then you may want to try Zoe's personalized nutrition program to improve your health. You get 10% off by going to joinsoey.com slash podcast I'm Jonathan Wolf and I'm Sarah Berry Join us next week for another Zoe podcast.
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