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3min chapter
Cal Newport on the Future of AI and Knowledge Work
Muscle for Life with Mike Matthews
Empowering Fitness Coaching Approach
Exploring a coaching method that goes beyond achieving immediate fitness goals to emphasize empowering clients with the tools and knowledge to sustain their progress independently. The chapter delves into the personalized plans, habit formation strategies, and educational components that are integral to ensuring clients achieve lasting success.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode