đŹ âIs it something truly in our water, what we eat, the types of stressors that we have in the life that we lead today? It's very challenging to pinpoint.â -Dr Austin Chiang
âĄïž Dr Austin Chiang is a gastroenterologist and well known health influencer. Heâs also the author of âGut: An Ownerâs Guideâ and is the Chief Medical Officer of Medtronic.
âĄïž In this episode, Austin and I discuss various issues concerning gut health, including the rise in both IBS and colorectal cancer, and what you can do to protect your health.
đ§ Stay tuned to find out:
âĄïž The signs and symptoms of IBS - and why you should always seek professional advice
⥠Why colorectal cancer is set to be the #1 cancer killer among young people
âĄïž How AI is advancing the field of gut health
âĄïž The dangers of colonic irrigation, probiotics and other âgut hacksâ
âĄïž The truth about âleaky gut syndromeâ
đ Chapters
(1:40) What does the gut do?
(6:08) Irritable bowel syndrome (IBS)
(13:30) Brain gut connection
(15:49) Colorectal cancer rising
(21:00) Dangers of gut âdetoxesâ
(23:13) Probiotics
(25:29) Leaky gut syndrome
(27:24) Taking action on gut health
(33:31) AI and tech advancements
(37:16) Whatâs in Austinâs cupboards?
(40:09) Three things you should never do
đ± Connect with me:
TikTok: https://www.instagram.com/drkaranrajan
Instagram: https://www.tiktok.com/@dr.karanr
đ± Connect with Austin:
Instagram: https://www.instagram.com/austinchiangmd/
Website: http://www.austinchiang.com/
đ Find Austinâs book âGut: An Ownerâs Guideâ here: https://amzn.eu/d/41gEHdO
đ„ For more useful science for your everyday life, grab my best selling book âThis Book May Save Your Lifeâ: https://geni.us/DrKaranBook
đïž An OG Podcasts production.