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7min chapter
Quantum and Light Biology with Jay Montgomery, MD (Episode 10)
The Takedown with Nick Greiner
Mitochondria and Transgenerational Health
This chapter explores the essential functions of mitochondria in health and their connection to hereditary diseases evident from childhood. It emphasizes the importance of addressing mitochondrial health and its impact on future generations, while also considering the broader factors influencing wellness beyond diet and exercise.
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