Ep. 452: Tackle Hard Social Situations, Do Questioners Ever Rebel, and Is Your Birthday Important?
Happier with Gretchen Rubin
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The Distraction of Checking Notifications and Differing Attitudes Towards Birthdays
The chapter discusses the distraction caused by checking notifications on a watch and how it can be perceived as impatience or boredom. It also explores differing attitudes towards birthdays and the importance people place on them, emphasizing the need to communicate expectations to avoid feelings of being let down or inconsiderate.
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