Therapy & the Eastern Church Fathers | Merits & Demerits of Secular Therapy | with Dr. Adam Dell
The Nathan Jacobs Podcast
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Psychological Flexibility and Spiritual Insights
This chapter delves into psychological flexibility, exploring its core components like self as context and committed action while emphasizing the need to view oneself beyond current struggles. The discussion also interweaves spiritual dimensions, particularly drawing parallels between therapeutic practices and the teachings of the Orthodox Church Fathers, suggesting that ancient wisdom can enhance modern psychology. Furthermore, it highlights the transformative potential of reframing negative thoughts and the importance of self-acceptance in personal growth.
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