The Motivated Mind cover image

Shifting Our Mindset Spectrum

The Motivated Mind

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Exploring the Power of Pausing and Building Habits

In this chapter, the host and guest explore the benefits of pausing and being intentional in actions. They delve into building habits and systems to align behavior with desired outcomes. The guest also shares details about their popular TED talks, website, and upcoming book, leaving the chapter on a promotional note.

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