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150. Stop Taking Creatine Monohydrate! The New, Better Creatine Is Finally Here (CreGAAtine)

Boost Your Biology with Lucas Aoun

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Cregatine: A New Form of Creatine

I have a lot of respect for what you're doing, in terms of sharing novel information and how we both love to do that. So obviously we're here today to talk about this new form of creatine called Cregatine. We share some similarities I'd imagine. Like when you were younger, we use someone who is like always experimenting and trialing different supplements like for sports performance. Yeah. It's been a quest, you know. You follow science. When you follow the guides and you test it on yourself, you have a really big case study, you know, free and after. And then you have clients that you advise. And then they kind of advise and track where

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