I didn't know i was writing this book. I thought i was just, at the time, trying to work out, explain me to me. But i realized that there are ways we affect each other through frequency. For instance, people interviewing people often pick up the heart waves of the person they are interviewing in their brain waves. They use e e gs and e k g to measure that. And so, as you know from the book, i decided to submit my own body to science at some point. And what i found is that my heart and my brain go into resonance. They go at the same frequency. To do that, i have to slow my brain down a lot
Is energy medicine real? What about Ayurveda? What about Western/modern medicine, what’s right and not so right about it? Does the gender of a patient make a difference in how they’re treated, or in their health outcomes? What about the role of plants, herbs, and intuition? These are all questions that have come up in conversations over the years as I’ve had the incredible opportunity to sit down with women who are leading voices and often voices of change in various approaches to medicine and wellbeing. And, in today’s episode, we’ve curated key elements from four of those conversations to share and potentially pull back the curtain on so many myths, misunderstandings and confusion and plant some seeds to explore a different lens and maybe even some different modalities when it comes to exploring your own physical, mental, and energetic wellbeing.
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