Don’t work hard - do THIS for your health | EP 253
The Dr. Gundry Podcast
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The Power of Lazyness
The idea that we want to save energy in our bodies has been so present for all life forms on earth. We teach ourselves and we have for years even the Puritans who founded America were really into this stuff, he says. "We shame children for being lazy instead of saying you know it's healthy and normal"
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