The Chase Jarvis LIVE Show cover image

Not Your Typical Goal Setting Session

The Chase Jarvis LIVE Show

00:00

To Day's Micro Show Is All About Habits

To day she is designed to create a little bit of an awareness. And it's through this awareness that i believe we can make the most effective changes in our lives. So, again, referencing mister verplankin, what's important here is habits. It's not motivation that makes change tick. Motivation is temporary and waning at best. What's important are habits. Small daily changes are the things that equal the biggest changes in your life overtime. The deeper you go and the more honest you are with yourself, the better.

Play episode from 02:20
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app