
Stop Tip Toeing Around: Relating to Important People in Our Lives Who Cannot Regulate Their Emotional Reactions, Especially Anger
Dharmapunx NYC
00:00
How to Set Appropriate Boundaries
Assi suggests that when talking with emotionally disregulated individuals, to use words like ineffective. We're not inflaming the situation - we're just simply repeating that it's ineffective and it won't work. It's wonderful to talk or express to the individuals healthier ways of expressing their feelings. And as we'll see, it's really important to indicate that we care about what they're feeling, but at the same time not agree with their accusations or facts.
Transcript
Play full episode