Dharmapunx NYC cover image

Stop Tip Toeing Around: Relating to Important People in Our Lives Who Cannot Regulate Their Emotional Reactions, Especially Anger

Dharmapunx NYC

00:00

How to Set Appropriate Boundaries

Assi suggests that when talking with emotionally disregulated individuals, to use words like ineffective. We're not inflaming the situation - we're just simply repeating that it's ineffective and it won't work. It's wonderful to talk or express to the individuals healthier ways of expressing their feelings. And as we'll see, it's really important to indicate that we care about what they're feeling, but at the same time not agree with their accusations or facts.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app