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Master Shi Heng Yi INSPIRES | 4 Noble Truths and Lessons Learned from the Ritual of Tea

Mulligan Brothers Interviews

CHAPTER

The Importance of Intention and Mindfulness

This chapter explores the significance of intention and mindfulness in daily activities, focusing on the connection between intention and food consumption. It also discusses different methods of meditation and the role of a teacher in determining the right approach for each individual.

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