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Heal, Balance & Cleanse Your Chakras 🔴🟠🟡🟢🔵🟣⚪️

Guided Meditation

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The Heart Chakra - The Fifth Chakra

The heart chakra allows us to recognize that we are a part of something larger. It is responsible for communication, self-expression and the ability to speak your personal truth. The fifth chakra is the throat chakra or in Sanskrit, mishuta, which means pure or purification. Breathing and feel how the green color is filling up your chest and throughout your whole body. Let's take a couple of minutes to tune in with the vibrations from the bowls,. music and the colors around you.

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