
Ep. 253: Making Time for What Matters (w/ Laura Vanderkam)
Deep Questions with Cal Newport
Mastering Weekly Planning
This chapter focuses on the critical practice of weekly planning and its role in personal and professional growth. The speaker emphasizes the need for realistic assessments of time and energy, advocating against overcommitting and encouraging the design of an ideal week. Through practical strategies and personal anecdotes, listeners learn to take control of their schedules to reduce stress and enhance productivity.
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