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1511: Stress - Bad For Body and Brain by Doctor Jenny Brockis on Minimizing Any Potential Risks of Stress

Optimal Health Daily - Fitness and Nutrition

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Introduction

O'f doctor neal, your very own personal narrator, welcome to a thursday edition of optimal health daily. Do we really understand what stress actually is and why it matters to brain health? Should we worry about stress as a risk factor for dimentia and alsheimers?! And remember, you can send in your questions via emal to health at o l d podcast dot com. This is optimal health daily, episode 15 11. Stress, bad for body and brain.

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