Exploration of starting the day with cold exposure, benefits such as increased brown fat, and a comedian training camp focusing on a carnivore diet and physical regimen to boost confidence. Emphasis on the mind-body connection, energy levels, and debunking the misconception that comedy requires being unhealthy.
Dr. Shawn Baker is a physician, athlete, author of "The Carnivore Diet," host of "The Dr. Shawn Baker Podcast," and co-founder of online medical clinic Revero. https://carnivore.diet/shawn-baker-links/
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