RPS #6 – Secrets to Self-Contro with Drew Dyck
Redeeming Productivity
Keystone Habits
If i'm being disciplined in one area, the other ones follow. Not every habit is like this, even good habits. So it's important to choose a keystone habit that lifts up your entire life. When you exercise, you're more likely to be productive. Family dinners also have an impact on health and marriage.
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