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3min chapter
Gloria Mark - How to Find Focus, Fight Distraction, and Get More Done
Smart People Podcast
Is It Good for Kids to Use Technology?
We should try to constrain kids' use of technology as much as we can until they get older. We have a part of our brain that's called executive function, which helps deal with decision-making and prioritizing information. In young kids, it's not well developed yet. When kids are exposed to the internet, for that matter, even fast-paced television and videos, it seems to have an impact on their executive function.
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