Will Ahmed on Building WHOOP, The Future of Wearables, and What it Takes to Lead
WHOOP Podcast
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The Daily Cycle of Whoop
Whoop is the first fitness product to tell you not to exercise. You wake up every morning with a recovery score from zero to a hundred%. At the end of the day, whoop looks at the strain that you've accumulated and then it'll tell you how much sleep you need for tomorrow. Whoop has daily, weekly and monthly cycles to give you feedback in terms of strain, recovery and sleep. It can also analyse more detailed analysis of various behaviours and life style decisions that you might be making in your life.
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