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#363 – B-Team Jiu Jitsu: Craig Jones, Nicky Rod, and Nicky Ryan

Lex Fridman Podcast

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Competitive Jiu Jitsu Dynamics

This chapter explores the complexities of competitive jiu jitsu, focusing on the EBI overtime rule set and the ethics of performance-enhancing methods. The speakers discuss advanced techniques like leg locks and the buggy choke, while also reflecting on personal training experiences and the psychological strategies in grappling. Additionally, they candidly address the prevalence of steroids in combat sports, examining their effects on performance and the moral dilemmas faced by athletes.

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