3min chapter

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Episode 73: Feeling Your Nervous System

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CHAPTER

Neuroception - The Mind's Filter

When someone needs to talk to you or maybe a boss, co-worker, partner, anyone, says they need to speak with you. You can feel in your body, my face gets hot, my palms get sweaty. Immediately all that's coming into my mind is I'm in trouble. And then with the help of our reticular activating system, we almost put a monocle and filter through this kind of like filter where we're seeing exactly what we want to see.

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