Women, Men & Relationships cover image

Ep. 246: Breathwork for Healing and Stress Relief

Women, Men & Relationships

00:00

The Power of Breathing

"I believe in breathwork. It's not that I don't, but making it a point to do it as a specific technique is something I have never, I have never done," she says. "Breathing deeply, breathing slowly, breathing fully and helping to heal your lungs." The show will focus on the healing power of breathwork for people with lung problems.

Play episode from 18:05
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app