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Hulking Out! Why You Change When You're Angry
The Happiness Lab with Dr. Laurie Santos
How to Deal With Performance Anxiety
Rachel Ritan was a budding figure skater who struggled with performance anxiety. She experienced the same frustration about her behavior as author Gemma Hartley did after taking an epidurals. To Rachel, that skater who was having a panic attack seconds earlier was as much of a stranger as the raging incredible Hulk was to mild manner David Banner.
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