Takeaway: find mindful coping tools

Fall To Pieces. Mental health guru, pop-punk drummer and certified lovely human, Si Martin, is our guest on Episode 371 of Sappenin' Podcast! The Junior rhythm master reveals exclusive secrets on the bands future, ambient sessions for Novo Amore and raising awareness for the fight against depression, with his non-profit charity, Heads Above The Waves, recorded live in front of a SOLD-OUT rowdy crowd, at Tiny Rebel Cardiff. In this conversation, Si opens up on the organisations famous merch with a message campaign, being a safe space and resource within the alternative scene, tackling tough topics with real life humour, how to take better care of your emo brain, why drumming is his perfect release, what it's really like being in a band with a famous wrestler, new album plans, hanging out with Neck Deep in Jakarta, awkward penis envy drugs, the right way to work a raffle, audience heckles, weird gigs and more! Plus, we're treated to live acoustic session track by Meg Borges from Say It Away! Turn it up and join Sean and Morgan to find out Sappenin' this week!

Follow us on Social Media:

Twitter: @sappeninpod

Instagram: @sappeninpod

Special thank you to our Sappenin' Podcast Patreons:

Join the Sappenin' Podcast Community: Patreon.com/Sappenin.

Kylie Wheeler, Janelle Caston, Paul Hirschfield, Tony Michael, Scarlet Charlton, Dilly Grimwood, Mitch Perry, Jonathan Gutierrez, Jahana, Marc Spector, Molly Molloy, James Bowerbank, Amee Louise, Kat Bessant, Amy Hogg, Chris Howard, Ian Gent, Jenni Robinson, Stuart McNaught, Jenni Munster, Keighley Mepham, Carl Pendlebury, Matt Roberts, Louis Cook, James Mcnaught, Martina McManus, Jason Heredia, Danny Eaton, Ollie Amesbury, Dan Peregreen, Emily Perry, Kalila Keane, Adam Parslow, Josh Crisp, Sofija Žuravska, Steve Howard, Connor Lewins, Kyle Smith, Em Evans Roberts, George Evans, Sinead O'Halloran, Kael braham, Jordan Harris, Georgie Hopkinson, John Wilson, Ayla Shelly, Kelly Young, David Winchurch, Justine Baddeley, Scott Evans, Andrew Simpson, Shaun Croucher, Grazyna McGroarty, Murray Grimwood, Joshua Ehrensperger-Lewis, Chris Harris, Erin Howard, Lucy Neill, Robert Fitton, Jessie Hellier, Robert Pike, Craig Harris, Anthony Matthews, Owen Davies, JessieGx, Samantha Bowen, Ruby Price, Lewis Sluman, Kieran Lewis, Samantha Neville, Evan, Andy, Michael Long, Natalie Wallace, Frances, Emma Musgrave, Ria Joy, Patrick Floyd, Sarah Maher, Ceris Clift, Hannah, Hayley Taylor, Gareth Desmond, Cheri, Loz, Jamie Snailham, Gemma Graham, Torky, Billy Parmiter, Meg, Eva B, Jack Wright, Emma Barber, Lloyd Pinder, Helen Macbeth, Katie Lyons, Dan Johnson, Mustard Mittthat, Ceri Craddock, Madeleine Inez, Robert Byrne, Christopher Goldring, Lesley Dargie-Walker. Beth Gayler, Chris Lincoln, Hannah Rachael, Kerry Beckett, Naomi Falgate, Leanne Gerrard, Ieuan Wheeler, Tom Hylands, Andrew Keech, Nuala Clark.

Diolch and Thank You x

Hosted on Acast. See acast.com/privacy for more information.