953: TBT - Simon Hill on Plant-Based Nutrition
Mind Muscle Project
00:00
What Is the Difference Between a Plant Based Diet and a Healthy Lifestyle?
"I was the type that, you kow, was very much in the broad scince lane of te gamas ge results. I wasn't doing research at that stage on a nutrition at any deeper level," she says. "None of the doctors explained to us that, well, a lot of these things run in families,. because families adopt the same lifestyle habits and that was a missing piece"
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