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Wellness Goes To Washington | Vani Hari, Noah Syndergaard, Doug Collins + Anthony Geisler

The Art of Being Well

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Exploring Nutritional Supplements and Personal Wellness Strategies

This chapter explores the significance of dietary supplements and health monitoring through blood tests, highlighting personal insights on nutrients like folate, and supplements such as creatine and magnesium. The discussion also addresses the impact of dopamine and serotonin on wellbeing and athletic performance, along with unconventional dietary practices for health enhancement.

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