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Chrissy Metz: How to Feel Chosen, Choose Yourself & Believe Your Dreams Are Possible, Because They Are!

The Jamie Kern Lima Show

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Healing from Childhood Shame

This chapter explores the deep emotional and physical challenges faced during childhood, particularly the impact of weight-related shame inflicted by a stepfather. The speaker reflects on the lasting scars of these experiences, the struggle for self-worth, and the journey of healing through therapy and self-acceptance. It emphasizes the importance of sharing personal stories and the transformative power of connection in overcoming past trauma.

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