10min chapter

The Jamie Kern Lima Show cover image

Chrissy Metz: How to Feel Chosen, Choose Yourself & Believe Your Dreams Are Possible, Because They Are!

The Jamie Kern Lima Show

CHAPTER

Healing from Childhood Shame

This chapter explores the deep emotional and physical challenges faced during childhood, particularly the impact of weight-related shame inflicted by a stepfather. The speaker reflects on the lasting scars of these experiences, the struggle for self-worth, and the journey of healing through therapy and self-acceptance. It emphasizes the importance of sharing personal stories and the transformative power of connection in overcoming past trauma.

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