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Fitter Radio Episode 471 - Metabolic Flexibility. The Hexis App. Big Gear Work.
Fitter Radio Triathlon Podcast
Sam Laidlow's First Half-Distance Victory of Note
Time was nearly on par with the top men yeah yeah 68 69 yep and you know she has TT'd her way through from the back so incredible. Sam Laidlow who took his victory there could be i don't know maybe someone's going to correct me is it his first half-distance victory of note? "He's proven that his kona wasn't a fluke as i mentioned before we're talking about every other coach in the world"
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