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The Ultimate Solution to the Happiness Equation
Stephanie untiss: Gratitude is the ultimate solution to the happiness equation. She says it's neuro plasticity at its best. It tells you that the event is so much better than expectation that you're grateful for it. The northern countries, they measure something called subjective well being. Subjective well being basical is the quality of your life. They have the highest subjective well b on the planet, and yet they have some of the highest suicide rates.