The Tower of Power

One of the slides that we're going to talk about is the tower of power. And what we do is we start at the bottom and work our way up. Am it's a massive simplification of c b t, which is not a model that i trained in. We are being impacted by so many things at once. Thatt's like the circumstances th there are 50 things happening at once in our brain. The circumstances are all acting upon one another. But p the circumstances. If you're near a divergent you have all the circumstances,. all at once, and every single one of them is equally as important. As soon as you take your eye off that one, this one