How to Get Out of Bed

"I don't necessarily have a solution for this, because when i'm in a tough spot and i just can't get myself to shower," she says. "But if you're stuck in bed and you're feeling like shit, and you're justlike scrawling through instograhm and yourlik, i don't want to do anything." The last thing you're going to want to do is force yourself to shower - that's the last thing you want to do. So tempt yourself with something else that's exciting. And then once you go on a walk, maybe that'll be, that'll be the thing that sets things in motion.