#8 - Trendy Sleep Topics: Orthosomnia, Sleep Divorce, and Revenge Bedtime Procrastination
Sleep Unplugged with Dr. Chris Winter
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Bedtime Procrastination Revenge
Chris winner: Bedtime procrastination revenge is when you don't do anything for yourself. He says there's a lot of adults out there if not had any time to themselves. "I completely understand when you decide to pull the video game console out or watch some, you know, frivolous TV," he says.
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