Fitter Radio Episode 471 - Metabolic Flexibility. The Hexis App. Big Gear Work.
Fitter Radio Triathlon Podcast
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What It Means to Survive a Shipwreck
Owl vista won the women's iron man race in nichlissburg daniela reef. It was a pretty emotional time for her not just because she took the victory but also because what many people may or may not know is that she's actually a shipwreck survivor. After an eight-hour swim we reached the island together wow yeah and it was like a volcanic island and there were no people there so we had to sleep there for a night but at least i was on land and i didn't wasn't not easy thing to do.
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