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Why We Take Notes, with Achim Rothe
Clerestory (Bryan Kam)
The Importance of Mindfulness
We treat the brain a little bit different, like the rest of our body, and the following sense. If you would like to say build a house or build something, I mean, you work in your garden. Even the strongest two, like handyman or whatever, will builder, right? They will use power tools to be even stronger,. And they will have muscles, right? But they won't have that machine. There's no shame in using a tool. So I think that's the key here. Like we should, and I think more and more we will do that... We don't have to remember everything. It might even be, think about mindfulness, think about meditation.
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