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How to Learn Faster - Dr. Karin Nordin - Ep. 34

Building the Elite Podcast

CHAPTER

Mastering Self-Regulation and Realistic Planning for Efficient Studying

The chapter explores the importance of self-regulation and realistic planning in developing effective study habits, addressing the challenges of procrastination and time management. Strategies for overcoming procrastination are discussed, including setting achievable goals and reframing stress as a growth opportunity.

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