You Don't Need to Do Anything to Ground Your Body

The reason why most people are disconnected is because they set up their entire life in certain ways so that they don't have to feel certain things. And your whole life, you've been trying to get away from it with the technique call called grounding. So be sensitive. We need sensitive people here. Sensitivity means intelligence. The more that you learn to dance with that wave and to ride that wave, the stronger you get"