This chapter explores the drawbacks of dwelling on stress, negativity, anger, and frustration, highlighting how such emotions can lead to further resentment and frustration. The speaker expresses gratitude to the audience and encourages them to access ad-free content on the premium channel, follow the podcast on Apple Podcast and Spotify, share reviews, and subscribe to the newsletter for additional inspiration and self-improvement resources.
Julianne Hough shares how discovering her core mission to inspire others to embrace their true essence gives her clarity and direction in life, aligning her actions with what really matters. She explains the power of declaring affirmations before fully believing them, as the ritual of speaking desired outcomes helps manifest them and shifts energy. Hough details her childhood practice of writing down goals for different ages that shockingly came true, realizing she needs to revisit visualizing future dreams. She also notes the potential in little synchronistic reminders to spark possibility thinking by repeatedly focusing intentions towards what we aspire to create.
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