144: Absurd Temperature Management
Cortex
00:00
Navigating Mood Tracking Apps
This chapter delves into the benefits and challenges of mood tracking applications, emphasizing their role in understanding personal emotional states. The speakers share their experiences with different apps, discussing their effectiveness in articulating feelings and the potential pitfalls of relying too heavily on technology for emotional insights. The conversation also touches on new health features and how they enhance the overall user experience in monitoring mental and physical well-being.
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