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GS Youngblood - The Art Of Embodiment

ManTalks Podcast

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How Do You Work With Embodiment Practices?

Zoom is a tool that helps people become more present in the moment. It's called embodiment practices and it can help you with your relationship, work or family life. The technique involves having some attention on one body part while also being relational with the other. In real life, Connor says he has seen his anxiety drop by 50% as a result of this practice.

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