Beyond Baby Food: How Plants Build a Strong Infant Gut
Dr. Joseph Mercola - Take Control of Your Health
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The Crucial Role of Plant Diversity in Infant Gut Health
This chapter explores the importance of plant-based foods in shaping a child's gut microbiome during crucial developmental stages. It emphasizes the value of a diverse diet and debunks the notion that only costly superfoods can promote gut health, showcasing the benefits of accessible local foods.
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