Embracing Freshness: Fitness and Mental Health Solutions

This chapter explores the speaker's personal challenges with maintaining freshness in life, drawing a parallel to an empty fridge. It also discusses Peloton's variety of workouts and features, along with introducing BetterHelp as a vital resource for mental health support.

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Robbie Williams is an English singer and entertainer with 11 #1 albums in the UK, who holds the world record for most ticket sales in a single day. Mark Hayes is an Irish comedian and writer who resides in Los Angeles.

Robbie Williams and Mark Hayes join the show to discuss mental health, losing your virginity, and the contract that was put out on Robbie's life. They also discuss supernatural activity in Los Angeles, and crushing hotel minibars on Ambien. Theo names all the British people he can think of.

Find Robbie Williams

IG: https://www.instagram.com/robbiewilliams/

Find Mark Hayes

IG: https://www.instagram.com/themarkhayes/

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