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#332 - Big Pharma WORST Coverups, Joe Rogan Beef, Fertility Crisis & Consciousness | Dave Asprey

Julian Dorey Podcast

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Healing Through Trauma and Breathwork

This chapter explores the speaker's transformative journey of healing from past traumas, particularly focusing on the impact of early experiences such as birth and childhood adversity. It introduces holistic methods like holotropic breathing and psychedelic therapy as tools for emotional release and understanding the body’s retention of trauma. The discussion further connects personal empowerment to societal dynamics, emphasizing the role of pain and resilience in personal and communal growth.

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