2min chapter

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Pregnancy, exercise, and HRV: What WHOOP data says for expectant mothers

WHOOP Podcast

CHAPTER

Is This the First Wearable Study Considering Pregnancy and Exercise?

There's good evidence that diet and exercise during isn't just affecting the pregnancy outcome, but it can actually be changing how how danais methilated. So we may be affecting the next generation in so many ways. How many generations have we affected and kind of left behind because we didn't study this sooner? We got a catching up to do.

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