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#39: Improve Your Running and Health with Dr. Phil Maffetone
The Extramilest Podcast
The Big Yellow Book and the Big Red Book of Health and Fitness
The big book of endurance, training and racing is one of the most comprehensive books for endurance athletes. The other books are getting outdated once they hit the market. People can go to my website, filmaffetone.com, and there's probably over 400 articles,. They will see that I've written since those books came out or I've updated them sinceThose books came out.
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