2min chapter

The Human Upgrade with Dave Asprey cover image

Sync Your Body & Mind for a More Vibrant Life – Legacy Upgrade ft. Dr. Andrew Weil : 1008

The Human Upgrade with Dave Asprey

CHAPTER

Are You a Macrobiotics Dietary Expert?

For North Americans, I would say it would be useful to reduce the percentage of animal foods in the diet. The way we're doing it, especially with corn and soy and all that land, it's so inefficient. What do you think of macrobiotics? I think it is a very limited restricted dietary system that was appropriate for people in Japan.

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