22min chapter

The Stoic Handbook by Jon Brooks cover image

Crafting The Ultimate Stoic Routine: Morning Rituals (1)

The Stoic Handbook by Jon Brooks

CHAPTER

Intro

This chapter delves into creating a routine that incorporates Stoic principles across various parts of daily life, including morning and evening rituals. It discusses the balance between deep commitment to Stoicism and selective practice, while providing practical strategies for habit formation and mindfulness.

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